Go Back

Healthy Air Fryer Churro Bites

These healthier churro bites made with almond and coconut flour are low in sugar and fats, offering a delicious and guilt-free treat that is easy to make.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 12 pieces
Course: Dessert, Snack
Cuisine: American
Calories: 50
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 1 cup almond flour Gluten-free alternative.
  • 1 tablespoon coconut flour Adds texture and flavor.
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon For coating.
  • 1/4 cup erythritol or sugar substitute Keeps it low-calorie.
  • 1/4 teaspoon salt
Wet Ingredients
  • 1/2 cup unsweetened applesauce Adds moisture.
  • 1 tablespoon vanilla extract
  • 2 tablespoons melted coconut oil Adds flavor and moisture.
For Cooking
  • as needed spray cooking spray To prevent sticking.

Method
 

Preparation
  1. In a large mixing bowl, combine almond flour, coconut flour, baking powder, cinnamon, erythritol (or sugar substitute), and salt. Mix thoroughly.
  2. In another bowl, mix the unsweetened applesauce, vanilla extract, and melted coconut oil until well blended.
  3. Add the wet mixture to the dry ingredients and mix until it forms a sticky dough.
Cooking
  1. Preheat your air fryer to 350°F (175°C).
  2. Shape tablespoon-sized portions of the dough into small bites or discs.
  3. Spray the air fryer basket with cooking spray and arrange the churro bites inside, ensuring they are not touching.
  4. Cook for 8-10 minutes or until golden brown. Keep an eye on them as cooking times may vary based on your air fryer.
  5. Once cooked, toss the churro bites in a mixture of cinnamon and erythritol before serving.

Notes

Serve warm for the best experience. These churro bites can be enjoyed alone or with delicious dipping sauces like chocolate, caramel, or yogurt dip. Dust with extra cinnamon for a nice presentation.