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Creamy Cajun Chicken and Rice Bowls

A flavorful one-pan dish with tender chicken and rich, creamy rice featuring a delightful Cajun twist, ready in under 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Southern
Calories: 610
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken breast Tender and juicy
  • 1 tablespoon Cajun seasoning Adjust according to taste for spiciness
  • 2 tablespoons olive oil For cooking the chicken
  • 1 cup rice Can use white or brown rice
  • 2 cups chicken broth Use low-sodium if preferred
  • 1 cup heavy cream For creaminess
  • 1/2 cup grated Parmesan cheese Freshly grated for best flavor
  • to taste Salt and pepper For seasoning
  • as needed Chopped parsley For garnish

Method
 

Preparation
  1. In a large skillet, heat olive oil over medium heat.
  2. Season the chicken breast with Cajun seasoning, salt, and pepper.
  3. Add the chicken to the skillet and cook until browned and cooked through, about 6-7 minutes per side.
  4. Remove the chicken from the skillet and let it rest before slicing.
Cooking
  1. In the same skillet, add the rice and toast for a minute.
  2. Pour in the chicken broth and bring to a boil. Reduce heat, cover, and simmer for 15-20 minutes until the rice is cooked.
  3. Stir in the heavy cream and Parmesan cheese until melted and creamy.
  4. Serve the creamy Parmesan rice topped with sliced Cajun chicken and garnish with chopped parsley.

Notes

Make sure not to overcook the chicken; it should be juicy and tender. You can add vegetables like bell peppers or spinach to the rice for extra nutrition and color, or swap out the chicken for shrimp or sausage.