Ingredients
Method
Preparation
- Heat 1 tablespoon of olive oil in a large pot over medium-high heat.
- Add the chopped onion and cook for about 2 minutes until soft and translucent.
- Add 1 pound of lean ground beef and cook until browned, about 5 minutes. Drain excess grease.
- Stir in 4 cloves of minced garlic and cook for about 30 seconds.
Cooking
- Add 1-2 tablespoons of chili powder, 1 tablespoon of ground cumin, 1 tablespoon of brown sugar, 1 teaspoon of dried oregano, ½ teaspoon of salt, and ¼ teaspoon of black pepper. Mix well.
- Pour in 1¾ cups of low sodium beef broth, scraping the bottom of the pot.
- Add the fire-roasted crushed or diced tomatoes and stir well.
- Add in the red kidney beans and pinto or black beans, mixing until combined.
- Bring to a boil, then reduce heat and let simmer for 1-2 hours, stirring occasionally.
Serving
- Ladle the hot chili into bowls. Add optional toppings like shredded cheese, sour cream, or diced avocado.
Notes
Use lean ground beef for a healthier option. Chili can be made in a slow cooker for convenience.
