High-Protein Honey Garlic Shrimp

why make this recipe

High-Protein Honey Garlic Shrimp is a delicious and quick meal that is packed with protein. Shrimp cooks fast, making it perfect for busy evenings when you want something nutritious but easy to prepare. The sweet and savory taste of honey and garlic adds fantastic flavor to the shrimp, making it a hit with everyone. Plus, it’s a healthy option that can be served over rice or vegetables, keeping your meal light and satisfying.

how to make High-Protein Honey Garlic Shrimp

Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Steamed rice or vegetables for serving

Directions:

  1. In a bowl, mix honey, garlic, soy sauce, olive oil, salt, and pepper.
  2. Add shrimp to the marinade and let it sit for 10 minutes.
  3. Heat a skillet over medium heat and add the shrimp.
  4. Cook for 2-3 minutes on each side until the shrimp are pink and cooked through.
  5. Serve the shrimp over steamed rice or with your favorite vegetables.

how to serve High-Protein Honey Garlic Shrimp

Serve High-Protein Honey Garlic Shrimp hot, over a bed of steamed rice or alongside fresh vegetables. You can also garnish with chopped green onions or sesame seeds for extra flavor and presentation. This dish pairs well with a fresh salad or stir-fried veggies for a wholesome meal.

how to store High-Protein Honey Garlic Shrimp

If you have leftovers, allow the shrimp to cool down and store them in an airtight container in the fridge. They should be eaten within 2-3 days for the best taste and freshness. When reheating, do so gently to avoid overcooking the shrimp.

tips to make High-Protein Honey Garlic Shrimp

  • Ensure the shrimp are completely thawed if using frozen shrimp for even cooking.
  • Avoid overcooking the shrimp; they cook quickly and should turn pink and opaque.
  • You can marinate the shrimp for longer if you want a stronger flavor.
  • Use fresh garlic for a better taste, and feel free to add chili flakes if you like some heat!

variation

Feel free to experiment by adding vegetables to the shrimp as they cook. Bell peppers, snap peas, or broccoli are great choices. You can also substitute the shrimp with chicken or tofu for different protein options.

FAQs

1. Can I use frozen shrimp?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before marinating.

2. What can I substitute for honey?
You can substitute honey with maple syrup or agave syrup for a different sweet taste.

3. Is this recipe gluten-free?
To make this recipe gluten-free, use tamari instead of soy sauce.

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High-Protein Honey Garlic Shrimp

A delicious and quick meal packed with protein, featuring shrimp cooked in a sweet and savory honey garlic sauce. Perfect for busy evenings!
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Quick Meals
Calories: 250

Ingredients
  

Main Ingredients
  • 1 lb shrimp, peeled and deveined Ensure shrimp are thawed if using frozen.
  • 1/4 cup honey Can be substituted with maple syrup or agave syrup.
  • 3 cloves garlic, minced Use fresh garlic for better taste.
  • 2 tablespoons soy sauce Use tamari for gluten-free option.
  • 1 tablespoon olive oil
  • to taste Salt and pepper Adjust according to preference.
  • Steamed rice or vegetables for serving

Method
 

Preparation
  1. In a bowl, mix honey, garlic, soy sauce, olive oil, salt, and pepper.
  2. Add shrimp to the marinade and let it sit for 10 minutes.
Cooking
  1. Heat a skillet over medium heat and add the shrimp.
  2. Cook for 2-3 minutes on each side until the shrimp are pink and cooked through.
Serving
  1. Serve the shrimp over steamed rice or with your favorite vegetables.
  2. Garnish with chopped green onions or sesame seeds for extra flavor.

Notes

Store leftovers in an airtight container in the fridge and consume within 2-3 days. Reheat gently to avoid overcooking the shrimp.

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