Delicious Chicken Enchiladas with Dreamy White Sauce
If you are looking for a tasty meal that is easy to make and satisfying, you have come to the right place. Chicken enchiladas are a great option for busy nights or when you want to impress your family and friends. These enchiladas have a creamy white sauce that adds a special touch to every bite. You will love how simple it is to make this dish, which is packed with flavor and healthy ingredients.
Why Make This Recipe
There are so many reasons to choose this chicken enchilada recipe. First, it is nutritious. You can use whole wheat tortillas to add fiber to your meal. This is a great benefit for those who want to eat healthier without losing taste. The Greek yogurt in the sauce is a fantastic source of protein and adds creaminess without the need for heavy cream.
Second, this recipe is perfect for meal prep. You can make a big batch and store the leftovers for later. This means you can enjoy a delicious meal in no time during busy days. Plus, if you have kids, they will not only love the taste, but they can help with rolling the tortillas and pouring the sauce. Cooking together is a fun way to spend time as a family.
Finally, these enchiladas are great for any occasion. Whether you are hosting a family dinner, having a game night with friends, or enjoying a cozy evening at home, they will fit right in. Everyone will enjoy the blend of flavors in each bite, and your kitchen will smell amazing while they bake.
How to Make Delicious Chicken Enchiladas with Dreamy White Sauce
Making this delicious chicken enchilada dish is simple and fun. Follow these steps to create a meal that everyone will love.
Ingredients
To make these chicken enchiladas, gather the following ingredients:
- 2 cups cooked chicken, shredded
- 8 whole wheat tortillas
- 1 cup Greek yogurt
- 1/2 cup shredded cheese (mozzarella, cheddar, or a blend)
- 1/4 cup milk (dairy or non-dairy)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
Directions
Now let’s get started on preparing these delicious enchiladas:
Preheat your oven to 375°F. Start by heating your oven so it is ready for the enchiladas when they are prepared.
Mix the chicken filling. In a bowl, mix the shredded chicken with garlic powder, cumin, salt, and black pepper. This will add flavor to the chicken and make the filling exciting.
Prepare the tortillas. Take each tortilla and place a portion of the chicken mixture in the center. Roll them up tightly and lay them seam-side down in a baking dish. Continue this until all the tortillas are filled.
Make the dreamy white sauce. In another bowl, whisk together Greek yogurt, milk, and olive oil. Combine them well to create a smooth sauce.
Add the sauce and cheese. Pour the white sauce over the rolled tortillas evenly. Then sprinkle the shredded cheese on top to create a cheesy layer that will melt beautifully.
Bake the enchiladas. Place the baking dish in the preheated oven and bake for 20 minutes. Keep an eye on them until they are bubbly and the cheese has melted.
Let them cool. After removing the enchiladas from the oven, let them cool for a few minutes before serving. This allows the sauce to set up a little more, making them easier to serve.
How to Serve Delicious Chicken Enchiladas with Dreamy White Sauce
Serving these enchiladas is easy and fun. You can serve them hot, straight from the oven, on a large plate or in the baking dish. Consider adding some toppings to make them even more delicious. Here are a few ideas:
- Chopped fresh cilantro: Adds a refreshing flavor and color.
- Sour cream: A traditional topping that pairs wonderfully with the enchiladas.
- Diced tomatoes or salsa: For a fresh, zesty kick that everyone will enjoy.
- Lime wedges: A squeeze of lime juice brightens up the dish.
You can also serve side dishes like a simple salad, rice, or black beans. These sides complement the enchiladas and round out the meal.
How to Store Delicious Chicken Enchiladas with Dreamy White Sauce
If you have leftovers (which is rare but can happen), you can store them easily. Here’s how:
Cool completely. Allow the enchiladas to cool down to room temperature before storing them. This prevents condensation from building up and makes them soggy.
Use an airtight container. Place the leftover enchiladas in an airtight container. You can also wrap them tightly with plastic wrap or aluminum foil if you do not have a container.
Store in the fridge. Put the container in the fridge if you plan to eat the leftovers within 3-4 days. If you want to keep them longer, consider freezing them.
Freezing options. If freezing, let the enchiladas cool completely, then wrap them tightly in plastic wrap before placing them in a freezer-safe container or bag. They can be frozen for up to 2-3 months.
Tips to Make Delicious Chicken Enchiladas with Dreamy White Sauce
To get the best results, here are some handy tips for making your chicken enchiladas even better:
- Shred the chicken finely: This will help the flavors blend well and make it easier to roll the tortillas.
- Use pre-cooked chicken: For quicker preparation, you can use rotisserie chicken from the store. Just shred it and mix with spices.
- Experiment with flavors: Feel free to add other spices or ingredients you love. Chopped bell peppers or black beans can be great additions to the filling.
- Serve immediately or maximize flavor: While these enchiladas taste amazing right away, letting them sit for a bit can intensify the flavors.
Variations
You can easily change up this recipe to suit your taste. Here are some variations you might enjoy:
- Vegetarian version: Substitute the chicken with sautéed vegetables like zucchini, mushrooms, and spinach for a delicious vegetarian option.
- Spicy twist: Add some diced jalapeños or a sprinkle of chili powder to the chicken mixture if you like a bit of heat.
- Different cheese: Try different cheese such as pepper jack or feta for a unique flavor.
- Make it a casserole: Instead of rolling the tortillas, layer them flat in a baking dish with the chicken, sauce, and cheese for an easy enchilada casserole.
FAQs
Can I make these enchiladas in advance?
Yes, you can prepare the enchiladas ahead of time. Fill and roll the tortillas, then cover and store them in the fridge for up to 24 hours before baking.
Can I freeze leftover enchiladas?
Absolutely! Just make sure to cool them completely, then wrap tightly and freeze. They can last for 2-3 months.
What sides go well with chicken enchiladas?
Some great sides are a light salad, Mexican rice, or simple black beans. They complement the enchiladas nicely and create a complete meal.
How do I make a gluten-free version?
To make gluten-free chicken enchiladas, simply use gluten-free tortillas instead of whole wheat. Most grocery stores have a good selection.
Can I use a different protein?
Yes! You can use turkey, beef, or even refried beans for a change. Adjust spices accordingly to enhance flavor.
Enjoy your cooking, and have fun creating this delicious meal!
Chicken Enchiladas with Dreamy White Sauce
Ingredients
Method
- Preheat your oven to 375°F.
- In a bowl, mix the shredded chicken with garlic powder, cumin, salt, and black pepper.
- Place a portion of the chicken mixture in the center of each tortilla, roll them up tightly, and lay them seam-side down in a baking dish.
- In another bowl, whisk together Greek yogurt, milk, and olive oil to create a smooth sauce.
- Pour the white sauce over the rolled tortillas evenly.
- Sprinkle the shredded cheese on top.
- Bake in the preheated oven for 20 minutes or until bubbly and cheese is melted.
- Let them cool for a few minutes before serving.