Honey BBQ Chicken Rice

Honey BBQ Chicken Rice Recipe

Cooking can be delightful, especially when you have a simple and tasty recipe in front of you. One such dish that blends flavor with convenience is Honey BBQ Chicken Rice. Combining tender chicken, savory rice, sweet honey, and zesty BBQ sauce makes this meal a standout option for any family dinner or meal prep. The best part? It’s easy to create and comes together in one skillet, making cleanup a breeze!

Why Make This Recipe

Honey BBQ Chicken Rice is not just delicious; it’s also practical. Here are some reasons to give this recipe a try:

  1. Convenience: This recipe uses one skillet for cooking, reducing the number of dishes you need to clean. In our busy lives, simplifying mealtime is vital.

  2. Quick Meal: It takes only about 30 minutes to prepare. This makes it ideal for busy weeknights when you don’t have much time to cook.

  3. Flavorful: The combination of BBQ sauce and honey creates a sweet and smoky flavor that is incredibly enjoyable. Most people love these flavors, which makes this dish great for families.

  4. Nutritious: With chicken as the main protein and mixed vegetables added, this meal is balanced and healthy. You can adjust portion sizes and ingredients based on your dietary needs.

  5. Customizable: Feel free to adjust the vegetables and spices to your liking. If you want a spicier kick, add some hot sauce or spices.

How to Make Honey BBQ Chicken Rice

Here is a step-by-step guide to creating this tasty meal.

Ingredients

To get started, ensure you have the following ingredients on hand:

  • 1 lb boneless, skinless chicken thighs or breasts
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • ½ cup BBQ sauce (your choice)
  • ¼ cup honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • Salt and pepper, to taste
  • 1 cup mixed vegetables (frozen or fresh)
  • Chopped green onions or parsley for garnish

Directions

Follow these steps to make your Honey BBQ Chicken Rice:

  1. Heat the Skillet: First, heat a large skillet over medium heat. This ensures that your chicken will sear properly.

  2. Season the Chicken: While the skillet is heating, season your chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Ensure that the chicken is evenly coated with the spices for great flavor.

  3. Sear the Chicken: Once the skillet is hot, add your seasoned chicken. Sear the chicken for about 3 to 4 minutes on each side until it turns golden brown. This step is crucial for locking in the flavors. After searing, remove the chicken from the pan and set it aside on a plate.

  4. Toast the Rice: In the same pan, add the uncooked rice. Toast it for 1 to 2 minutes. This step adds a nice nutty flavor to the rice.

  5. Combine the Sauce: Pour the chicken broth, BBQ sauce, and honey into the skillet with the toasted rice. Stir everything together until well mixed.

  6. Return the Chicken: Place the seared chicken back into the skillet, nestling it on top of the rice mixture. This helps the chicken cook evenly.

  7. Simmer: Bring the mixture to a boil, then lower the heat and cover the skillet. Let it simmer for about 15 minutes. This cooking time allows the chicken and rice to absorb all the flavors.

  8. Add Vegetables: After 15 minutes, sprinkle the mixed vegetables over the rice. Cover the skillet again and cook for an additional 5 minutes. This will steam your vegetables and keep them bright and crisp.

  9. Check Doneness: Check that the rice is cooked and the chicken temperature has reached at least 165°F. If everything is good, remove the skillet from heat.

  10. Let it Rest: Allow the dish to sit for 5 minutes. This resting time helps all the flavors meld together.

  11. Serve: Finally, fluff the rice and garnish with chopped green onions or parsley. Serve it hot, and enjoy this delicious meal!

How to Serve Honey BBQ Chicken Rice

Serving Honey BBQ Chicken Rice is easy and straightforward. You can dish it out family-style in the center of the table or plate it individually. Add garnishes like green onions or fresh parsley for some color and freshness. It pairs well with a side salad or some tortilla chips for added crunch. Don’t forget your favorite dipping sauces if you enjoy an extra layer of flavor!

How to Store Honey BBQ Chicken Rice

If you have leftovers (which is a good possibility), Honey BBQ Chicken Rice stores well in the fridge. Here’s how to do it:

  1. Cool Completely: Allow the dish to cool down to room temperature before storing. This prevents condensation and keeps the rice from becoming mushy.

  2. Use an Airtight Container: Place the leftovers in an airtight container. Be sure to store it in a proper size that minimizes air inside.

  3. Refrigerate: Store the container in the refrigerator. The dish will maintain its best quality for up to 3 to 4 days.

  4. Reheat: To reheat, warm it up in the microwave or on the stove. If the rice feels dry, add a splash of water or chicken broth when reheating.

Tips to Make Honey BBQ Chicken Rice

  • Choose Your Chicken: Using chicken thighs adds moisture, but breasts are a leaner option. Choose based on your preference.

  • Experiment with BBQ Sauce: Try different BBQ sauces for a unique flavor. Each sauce brings its own taste profile to the dish.

  • Use Fresh Herbs: Fresh parsley or green onions deliver great flavor. They can enhance the overall taste and aroma of the dish.

  • Vegetable Variety: You can mix and match your vegetables. Bell peppers, broccoli, or carrots add color and nutrition.

  • Don’t Skip Toasting the Rice: Toasting the rice before adding liquid makes a significant difference in flavor.

Variations

You can easily adapt this recipe to fit different tastes:

  • Spicy Version: Add red pepper flakes or use a spicy BBQ sauce for some heat.

  • Teriyaki Twist: Substitute BBQ sauce with teriyaki sauce for a different flavor experience.

  • Healthier Option: Use brown rice instead of white rice for added fiber.

FAQs

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but it’s best to thaw it first for even cooking. If cooking from frozen, increase the cooking time.

What can I substitute for chicken broth?

If you don’t have chicken broth, vegetable broth or water works too, but the flavor might be less rich.

Can I make this recipe in advance for meal prep?

Absolutely! You can make this dish in advance and store it in the fridge. It reheats beautifully, making it a perfect meal prep option.

Honey BBQ Chicken Rice is more than a meal; it’s a delightful experience that combines simplicity, flavor, and nutrition. Give it a try, and you may find it becomes a staple in your household!

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Honey BBQ Chicken Rice

A simple and delicious one-skillet recipe combining tender chicken, savory rice, and a delightful blend of sweet honey and zesty BBQ sauce, perfect for family dinners and meal prep.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 480

Ingredients
  

Main Ingredients
  • 1 lb boneless, skinless chicken thighs or breasts Chicken thighs are moister, but breasts are a leaner option.
  • 1 cup long-grain rice Toasted before adding liquid.
  • 2 cups chicken broth Can substitute with vegetable broth or water.
  • ½ cup BBQ sauce Choose your favorite type.
  • ¼ cup honey Adds sweetness.
Seasonings
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • to taste salt and pepper Adjust according to preference.
Vegetables
  • 1 cup mixed vegetables Fresh or frozen.
Garnish
  • to taste chopped green onions or parsley For garnish.

Method
 

Preparation
  1. Heat a large skillet over medium heat.
  2. Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
Cooking
  1. Sear the seasoned chicken in the hot skillet for 3-4 minutes on each side until golden brown, then remove and set aside.
  2. Toast the uncooked rice in the same pan for 1-2 minutes.
  3. Combine chicken broth, BBQ sauce, and honey in the skillet, stirring to mix well.
  4. Return chicken to the skillet, nestling it on top of the rice mixture.
  5. Bring to a boil, lower heat, cover, and let simmer for 15 minutes.
  6. Sprinkle mixed vegetables over the rice, cover, and cook for an additional 5 minutes.
  7. Check the doneness of rice and chicken temperature (should be at least 165°F).
  8. Remove from heat and let sit for 5 minutes.
Serving
  1. Fluff the rice, garnish with green onions or parsley, and serve hot.

Notes

This dish can be served family-style or plated individually. It pairs well with a side salad or tortilla chips.

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