Baked Feta and Butternut Squash Pasta with Sage and Garlic

Butternut squash pasta is a comforting dish that warms the heart. The combination of roasted butternut squash and creamy feta cheese creates an incredible flavor profile. Adding fresh sage and garlic gives an aromatic touch that elevates this dish to another level. This recipe is easy to follow and perfect for any day of the week. Here, we will take you through why this recipe is a must-try, how to prepare it, and tips for serving and storing.

Why Make This Recipe

There are several reasons to make this Baked Feta and Butternut Squash Pasta dish. First, it is a quick and easy recipe that anyone can follow. Even if you are not an experienced cook, this dish will impress your family and friends. The ingredients are simple and accessible, making it a great weeknight meal.

Second, this pasta is packed with nutrients. Butternut squash is a great source of vitamins A and C, making it a healthy addition to your meal. The addition of fresh sage brings in antioxidants, which are excellent for your immune system.

Third, the creamy feta and savory flavors create a delightful balance of tastes. The slight sweetness of the butternut squash pairs well with the salty feta and the warmth of garlic and sage. This dish is not only filling but incredibly satisfying. Plus, you can customize it by adding proteins like chicken or shrimp, making it even more versatile.

Lastly, cooking this recipe brings tantalizing aromas into your home. Baking the butternut squash and feta together fills the kitchen with warmth and flavor. Serve it hot, and it becomes a beautiful centerpiece on your dinner table.

How to Make Baked Feta and Butternut Squash Pasta

Making this dish is a lot of fun. You will enjoy roasting the squash and feta while cooking the pasta. Here’s how to make it step by step:

Ingredients

  • 5 cups Butternut Squash (about 1 large butternut squash)
  • 1/2 cup Olive Oil (plus more for drizzling)
  • 2 hefty pinches Kosher Salt (just shy of 1/2 tsp)
  • 1 hefty pinch Red Pepper Flakes (optional)
  • 1 8 oz block Feta Cheese
  • 1 lb Pasta (such as rotini, orzo, or ditalini)
  • 10 leaves Fresh Sage (minced)
  • 3 cloves Garlic (finely minced)
  • 1 tbsp Hot Honey (regular honey is fine too)
  • Fresh Cracked Black Pepper

Directions

  1. Preheat your oven to 400°F (200°C). This temperature is ideal for roasting the butternut squash to achieve tenderness and sweetness.

  2. While the oven is heating, peel and cut the butternut squash into bite-sized pieces. Make sure the pieces are uniform to ensure even cooking.

  3. In a large bowl, toss the cut butternut squash with 1/2 cup olive oil, kosher salt, and fresh cracked black pepper. The olive oil helps the squash roast nicely without sticking.

  4. Spread the squash out in a baking dish, making sure it is in a single layer for even cooking. Create a small space in the center of the dish to make room for the feta cheese.

  5. Place your block of feta cheese in the center of the baking dish. Drizzle a little olive oil over the feta. If you like a bit of heat, you can sprinkle the red pepper flakes on top of the feta.

  6. Bake the squash and feta in the oven for 30 minutes. The goal is to soften the squash and slightly brown the feta.

  7. After 30 minutes, increase the oven temperature to 450°F (232°C) and bake for another 5-10 minutes. Keep an eye on it; you want the feta to be slightly browned and the squash soft.

  8. While the squash and feta are baking, bring a large pot of salted water to a boil. Add 1 lb of pasta and cook according to the package instructions until it reaches al dente. This usually takes around 8-10 minutes.

  9. Once done, reserve 2 cups of the pasta water and then drain the pasta.

  10. Remove the baking dish from the oven carefully. Stir in the minced garlic and sage, and add the hot honey for sweetness. Mix everything for a moment to combine flavors.

  11. Now, add the cooked pasta along with 1 cup of reserved pasta water to the baking dish. Stir until everything is creamy. If the mixture is too thick, add more pasta water, a little at a time, until you reach your desired creaminess.

  12. Taste and adjust the seasoning if necessary. Serve hot, garnished with additional fresh sage leaves and crumbled feta if you wish.

How to Serve Baked Feta and Butternut Squash Pasta

When serving this delightful dish, presentation matters. Start by transferring the pasta to a large serving platter or individual bowls. The vibrant colors of the orange butternut squash and creamy white feta create an appealing look.

To enhance your meal, pair it with a side salad. A simple arugula salad with lemon vinaigrette complements the richness of the pasta beautifully.

For an added touch, sprinkle toasted nuts on top for crunch. Pine nuts or walnuts can be great choices to add texture. Finally, don’t forget to provide extra crumbled feta on the side for those who love the creamy cheese!

How to Store Baked Feta and Butternut Squash Pasta

If you have leftovers or want to prepare a batch ahead of time, storing this dish is simple. Let the pasta cool down to room temperature first. Transfer it to an airtight container and store it in the refrigerator. It should last for about 3-4 days.

When reheating, add a splash of water or olive oil to help restore some moisture. You can microwave it or warm it in a pan over low heat, stirring occasionally until heated through.

If you want to store the pasta for longer, you can freeze it. However, keep in mind that freezing can affect the texture of the feta cheese. To freeze, portion the leftovers into individual containers or freezer bags, and make sure to label them with the date.

Tips to Make Baked Feta and Butternut Squash Pasta

  1. Choose the Right Squash: When selecting a butternut squash, look for one that is firm and heavy for its size. Avoid squash that has any soft spots or blemishes.

  2. Don’t Skip the Roasting: Roasting the squash and feta brings out the natural sweetness and enhances the overall flavor. Baking it allows for a beautiful caramelization that makes the dish truly special.

  3. Use Fresh Ingredients: Whenever possible, use fresh herbs and garlic for the best flavor. Fresh sage gives a wonderful aroma and taste that dried herbs cannot match.

  4. Adjust to Your Color Preferences: Feel free to add other colorful vegetables, like bell peppers or spinach, during roasting for variety. This not only boosts the nutrition but also makes the dish visually appealing.

  5. Make it Your Own: If you prefer a meatier version, consider adding cooked chicken or sausage to the pasta. This can turn it into a heartier main dish.

Variation

There are several great variations to this recipe that you can experiment with. For those who love a kick, try adding more red pepper flakes or a splash of hot sauce before serving. If you want something creamier, consider mixing in a splash of cream or even a dollop of ricotta cheese.

You can also swap out butternut squash for other seasonal vegetables like sweet potatoes or pumpkin. Each will provide a unique taste and texture.

FAQs

What can I serve with Baked Feta and Butternut Squash Pasta?

You can serve it with a fresh green salad or garlic bread. A crisp side salad with a light vinaigrette adds a refreshing contrast to the creamy pasta.

Can I use other cheeses instead of feta?

Yes! If feta is not available or if you prefer a different flavor, cheeses like goat cheese, ricotta, or even cream cheese can work well. Each will slightly alter the taste but will still be delicious.

How can I make this dish vegan-friendly?

To make a vegan version, you can eliminate the cheese and substitute it with a plant-based cheese or nutritional yeast for a cheesy flavor. You might also increase the amount of garlic and use cashew cream to add creaminess to the sauce.

Now, with this recipe, you’re all set to create a warming, delightful baked feta and butternut squash pasta that is sure to impress. Enjoy cooking, and happy eating!

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Baked Feta and Butternut Squash Pasta

A comforting pasta dish featuring roasted butternut squash, creamy feta cheese, fresh sage, and garlic, perfect for any day of the week.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Main Course, Pasta
Cuisine: Mediterranean
Calories: 500

Ingredients
  

Main Ingredients
  • 5 cups Butternut Squash (about 1 large butternut squash)
  • 1/2 cup Olive Oil (plus more for drizzling)
  • 2 pinches Kosher Salt (just shy of 1/2 tsp)
  • 1 pinch Red Pepper Flakes (optional)
  • 1 block Feta Cheese (8 oz)
  • 1 lb Pasta (such as rotini, orzo, or ditalini)
  • 10 leaves Fresh Sage (minced)
  • 3 cloves Garlic (finely minced)
  • 1 tbsp Hot Honey (regular honey is fine too)
  • Fresh Cracked Black Pepper

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Peel and cut the butternut squash into bite-sized pieces.
  3. In a large bowl, toss the cut butternut squash with 1/2 cup olive oil, kosher salt, and fresh cracked black pepper.
  4. Spread the squash out in a baking dish in a single layer, creating a small space in the center for the feta.
  5. Place the feta cheese in the center of the baking dish and drizzle a little olive oil over it.
  6. Sprinkle red pepper flakes on top of the feta if desired.
Baking
  1. Bake the squash and feta in the oven for 30 minutes.
  2. After 30 minutes, increase the oven temperature to 450°F (232°C) and bake for another 5-10 minutes, until the feta is slightly browned and the squash is soft.
Cooking the Pasta
  1. While the squash and feta are baking, bring a large pot of salted water to a boil.
  2. Add 1 lb of pasta and cook according to the package instructions until al dente, about 8-10 minutes.
  3. Reserve 2 cups of the pasta water and then drain the pasta.
Combining Ingredients
  1. Remove the baking dish from the oven carefully, then stir in the minced garlic and sage, and add the hot honey.
  2. Add the cooked pasta along with 1 cup of reserved pasta water to the baking dish.
  3. Stir until everything is creamy, adding more pasta water as needed to reach desired creaminess.
  4. Taste and adjust seasoning if necessary. Serve hot.

Notes

Serve with a simple arugula salad and garnish with additional fresh sage and crumbled feta. If storing leftovers, let cool to room temperature, transfer to an airtight container, and refrigerate for up to 3-4 days.

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